Relaxing Through The Seasons CD

Relaxing Through The Seasons CD

If you want a relaxation CD that helps you relax, reduce worry and eliminate distracting thoughts, choose Relaxing Through the Seasons. A Best Seller!
Runtime: 66 Minutes
Contents:
  • 1 66-Minute Audio CD

Purchase Here

$21.00

Volume Discounts

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This is an Audio CD.

This relaxation CD features narrator Dr. Joan Borysenko, co-founder (with Dr. Herbert Benson) of the world famous Mind Body Clinic in Boston. The narration for this relaxation CD is based on relaxation techniques from her best-selling book “Minding the Body, Mending The Mind.” It has five relaxation exercises including conscious breathing, progressive muscle relaxation and mindfulness.

Listening to this relaxation CD on a regular basis will impart many of the same benefits as a regular practice of meditation. And these benefits include greater peace of mind, better sleep, reduced stress and decreased muscle tension.

Huge quantity discounts avaliable.

Relaxing Through The Seasons CD

If you want a relaxation CD that helps you relax, reduce worry and eliminate distracting thoughts, choose Relaxing Through the Seasons. A Best Seller!
Runtime: 66 Minutes
Contents:
  • 1 66-Minute Audio CD

Please login to view the Full-Length Preview. If you don’t have an account, you can register here now.

Purchase Here

$21.00

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