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Understanding Emotional Intelligence

Learn the three basic strategies for handling stress by using emotional intelligence.

Runtime: 12 Minutes
Inclusions:
  • Understanding Emotional Intelligence DVD
  • PowerPoint Presentation Includes Leader’s Material and Notes
Key Learning Points:
  • Become aware of your emotions.
  • Self-regulate your emotions.
  • Recognize and empathize with the emotions in others.

$350.00

Video Previews

With the Understanding Emotional Intelligence training program, you will learn the three basic strategies for handling stress with emotional intelligence:

Become aware of your emotions.
Self-regulate your emotions.
Recognize and empathize with the emotions in others.

This short tightly-scripted program with Daniel Goleman uses actors to illustrate the teaching points. The Understanding Emotional Intelligence training DVD makes the perfect introduction to Emotional Intelligence and the science behind it.

This program is Part 1 of a 3-Part series. Part 2 is Demonstrating Emotional Intelligence. Part 3 is Emotional Intelligence & Optimal Performance.

Dan Goleman, Ph.D. is the author of the bestselling books, Emotional Intelligence, Working with Emotional Intelligence and Social Intelligence. He graduated from Harvard University and reported on the brain and behavioural science for the New York Times for 12 years. He was awarded the American Psychological Associations’ Career Achievement Award and is a Fellow of the American Association for the Advancement of Science.